Taco Turkey Zucchini Boats
I LOVE tacos, but I’m trying get my carb intake under control. Last week I tried zucchini boats as an alternative to taco shells, and I absolutely loved them! Continue Reading →
Tag Archives: Dieting
Curry Cauliflower Chicken
Featuring Indian flavors, Curry Cauliflower Chicken is sure to wake up your taste buds! Don’t let “curry” scare you. It means “flavorful” not necessarily “spicy.” You could choose a Continue Reading →
Roasted Red Pepper Hummus
Packed with healthy fats, hummus is a filling, tasty snack, especially when used as a dip for raw veggies or whole grain pita chips. We make hummus once or Continue Reading →
Cookie Flavored Shake Recipes
Like most moms out there, I have many hats I wear. The two that come into conflict the most are “health and fitness coach” and “Girl Scout troop leader.” Continue Reading →
Mexican Spinach Bake
For this dish, you alternate layers of taco seasoned meat with layers of a cream cheese and spinach mixture. The result is something akin to a pasta-free lasagna but Continue Reading →
The Best Way to Cook Chicken for Shredding
I have several favorite recipes that call for shredded chicken, and over the years I’ve experimented with different ways to cook chicken breasts to shred. Baking them turned out Continue Reading →
Winter White Bean Soup
When the weather outside is frightful, nothing is more comforting that a hot bowl of soup. My family recently tried this recipe on one of the first cold nights Continue Reading →
New Year’s Weight Loss Tips
With a brand new year just days away, resolutions are on the minds of a lot of people. Our resolutions often include weight loss, but those goals often lead Continue Reading →
Holiday Survival Tips
Since you’ve been trying to be good about your nutrition, are you worried about how to survive the upcoming holidays? Thanksgiving dinner(s), Christmas parties, sweets and candies galore – oh Continue Reading →
Beware the Sugar Monster!
For anyone watching their carb intake, Halloween can be a truly scary event! Everywhere you look, there’s sugar, sugar, and more sugar! This is my advice for avoiding serious Continue Reading →