Cauliflower Fried ‘Rice’
I’ve been wanting to try cauliflower as a rice replacement for months, but I cannot talk my family into trying it! I finally had a slow day of work to Continue Reading →
Light and healthy recipes, tested and approved in the Giltner kitchen.
I’ve been wanting to try cauliflower as a rice replacement for months, but I cannot talk my family into trying it! I finally had a slow day of work to Continue Reading →
I LOVE tacos, but I’m trying get my carb intake under control. Last week I tried zucchini boats as an alternative to taco shells, and I absolutely loved them! Continue Reading →
Featuring Indian flavors, Curry Cauliflower Chicken is sure to wake up your taste buds! Don’t let “curry” scare you. It means “flavorful” not necessarily “spicy.” You could choose a Continue Reading →
Packed with healthy fats, hummus is a filling, tasty snack, especially when used as a dip for raw veggies or whole grain pita chips. We make hummus once or Continue Reading →
Like most moms out there, I have many hats I wear. The two that come into conflict the most are “health and fitness coach” and “Girl Scout troop leader.” Continue Reading →
For this dish, you alternate layers of taco seasoned meat with layers of a cream cheese and spinach mixture. The result is something akin to a pasta-free lasagna but Continue Reading →
I have several favorite recipes that call for shredded chicken, and over the years I’ve experimented with different ways to cook chicken breasts to shred. Baking them turned out Continue Reading →
When the weather outside is frightful, nothing is more comforting that a hot bowl of soup. My family recently tried this recipe on one of the first cold nights Continue Reading →
Avocados are something I’ve found I really like since I started focusing on healthier food choices. I like avocado cubes on a salad or slices in a lettuce wrap. Continue Reading →
Since I’m tired of the same old salad, I thought the Edamame Salad recipe from the Fixate cookbook would be a great idea. It was great, for the most Continue Reading →