Cauliflower Fried ‘Rice’
I’ve been wanting to try cauliflower as a rice replacement for months, but I cannot talk my family into trying it! I finally had a slow day of work to Continue Reading →
Author Archives: Dana Giltner
Taco Turkey Zucchini Boats
I LOVE tacos, but I’m trying get my carb intake under control. Last week I tried zucchini boats as an alternative to taco shells, and I absolutely loved them! Continue Reading →
Summit 2016 – Rockin’ Nashville one more time!
My second Beachbody Coach Summit was just as unforgettable as my first! I learned so much and met so many great people! I can’t believe I was lucky enough to Continue Reading →
Curry Cauliflower Chicken
Featuring Indian flavors, Curry Cauliflower Chicken is sure to wake up your taste buds! Don’t let “curry” scare you. It means “flavorful” not necessarily “spicy.” You could choose a Continue Reading →
Roasted Red Pepper Hummus
Packed with healthy fats, hummus is a filling, tasty snack, especially when used as a dip for raw veggies or whole grain pita chips. We make hummus once or Continue Reading →
Coaching Took My Family to the Beach
Until the spring break that just passed, it had been over three years since my family had gone on vacation, just the four of us. We had been out of Continue Reading →
Cookie Flavored Shake Recipes
Like most moms out there, I have many hats I wear. The two that come into conflict the most are “health and fitness coach” and “Girl Scout troop leader.” Continue Reading →
Mexican Spinach Bake
For this dish, you alternate layers of taco seasoned meat with layers of a cream cheese and spinach mixture. The result is something akin to a pasta-free lasagna but Continue Reading →
The Best Way to Cook Chicken for Shredding
I have several favorite recipes that call for shredded chicken, and over the years I’ve experimented with different ways to cook chicken breasts to shred. Baking them turned out Continue Reading →
Winter White Bean Soup
When the weather outside is frightful, nothing is more comforting that a hot bowl of soup. My family recently tried this recipe on one of the first cold nights Continue Reading →